Yield

Author

Nicole Kefalas

Fat Loss Balls (veg)

These are great to prepare for the week. You can bring them for snacks or add them to a salad.

Instructions

Soak beans overnight
Simmer in 6 cups of water 90 minutes
Reheat oven to 450 degrees
Add all ingredients including cooked beans to a Cuisinart and blend.
Scoop out 1 tbsp spoonfuls of mixture
Roll and place on parchment paper
Bake for 10-15 minutes

Calories

193.87

Fat (grams)

2.51

Sat. Fat (grams)

0.71

Carbs (grams)

33.35

Fiber (grams)

10.58

Net carbs

22.77

Sugar (grams)

5.15

Protein (grams)

12.36

Sodium (milligrams)

232.34

Cholesterol (grams)

62.00

Created using The Recipes Generator

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Name: Fat Loss Balls (veg)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1 cup black beans; 2 cups of spinach chopped; 1 egg; 1 tsp cumin; 1 tsp dill; 2 tsp oregano; salt and pepper; 1 tsp garlic; 1 cup of shredded sweet potato

Meal Plan

Recipes

Fat Loss Balls (veg)

Ingredients

Instructions

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