Meal Plan

Recipes

Kale Greek Salad
Yield 1
Author Nicole Kefalas

Kale Greek Salad

Don’t skip massaging the kale! You can leave the salad dressed in the fridge for a few days. The longer it sits in the greek dressing…the better.

Ingredients

Instructions

  1. Remove stems from kale and cut it up
  2. Massage kale with lemon
  3. Combine the rest of the ingredients

Nutrition Facts

Calories

262.75

Fat (grams)

14.75

Sat. Fat (grams)

4.9

Carbs (grams)

25.89

Fiber (grams)

13.79

Net carbs

12.11

Sugar (grams)

11.66

Protein (grams)

13.96

Sodium (milligrams)

462.74

Cholesterol (grams)

25.23

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