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Name: Baked Feta Chicken
Prep time: 20 h
Cook time: 25 min
Total time: 20 h 25 min
Ingredients: 6 oz of chicken breast; 2 tbsp tapioca flour; 1 tsp salt; 2 tsp roasted garlic powder; 2 tsp olive oil; 3 medium tomatoes; 1 oz of feta cheese

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Yield 1

Author Nicole Kefalas

Prep time

20 Hour

Cook time

25 Min

Total time

20 H & 25 M

Baked Feta Chicken

I was leaving for vacation and didn’t want to waste the food in the fridge. This was the delicious creation.

Instructions

Preheat oven to 350 degrees
thinly slice chicken in 3 cutlets
cover chicken in tapioca flour and seasoning
heat oven safe pan
brown chicken on each side
layer with sliced tomatoes
sprinkle with feta cheese
bake for 20 minutes
increase oven to 375 degrees for the last 5 minutes

Nutrition Facts

Calories

476.64

Fat (grams)

20.28

Sat. Fat (grams)

6.07

Carbs (grams)

31.22

Fiber (grams)

4.55

Net carbs

26.69

Sugar (grams)

9.76

Protein (grams)

43.75

Sodium (milligrams)

2865.55

Cholesterol (grams)

134.09

Meal Plan

Recipes

Baked Feta Chicken

Ingredients

Instructions

Nutrition Facts

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