Recipes

Yield

Author

Ayla Kavanagh

You can use what ever bbq sauce you like, as long as it is sugar free and it does not have preservatives. Primal Kitchen is a good brand to use.

Preheat oven to 400.
Cut bacon slices in 1/2 crosswise. Place on baking sheet, lined with parchment paper. Cook for about 5 minutes.
Meanwhile, prepare chicken. Toss with seasoning and 1/4 cup bbq sauce.
When bacon is cool enough to handle, place a piece of chicken in the middle of each bacon 1/2. Roll and use a tooth pick to secure, if desired.
Return to baking sheet. You may want to use a new piece of parchment paper or a baking rack. Bake for 5-8 minutes. Baste with remaining 1/4 cup bbq sauce. Return to oven and bake until chicken is cooked through and bacon is crisp. About 5-8 minutes.
If desired, turn pieces over and broil on the middle rack to crisp bacon.

Calories

299.27

Fat (grams)

17.61

Sat. Fat (grams)

5.90

Carbs (grams)

3.68

Fiber (grams)

0.26

Net carbs

3.42

Sugar (grams)

2.33

Protein (grams)

29.61

Sodium (milligrams)

922.23

Cholesterol (grams)

83.46

0 Comments