Yield

Author

Ayla Kavanagh

Buffalo Chicken Breakfast Casserole

This is packed with vitamins and protein. It is so nice to have alternatives for breakfast that are simple.

Instructions

Heat oven to 375 degrees.
In a large skillet over medium heat, brown and break apart ground chicken. Season with salt, pepper and garlic powder.
Place chicken in the bowl with shredded sweet potato and sliced green onions.
In a large bowl, beat together eggs, coconut milk and hot sauce.
Combine chicken mixture with eggs until well combined.
Pour into a greased 2-3 quart or 9×13 casserole dish.
Cook for 40-45 minutes or until the eggs are set.

Calories

353.66

Fat (grams)

18.87

Sat. Fat (grams)

8.06

Carbs (grams)

18.80

Fiber (grams)

3.00

Net carbs

15.80

Sugar (grams)

5.73

Protein (grams)

28.39

Sodium (milligrams)

1323.90

Cholesterol (grams)

328.89

Created using The Recipes Generator

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Name: Buffalo Chicken Breakfast Casserole
Ingredients: 1 lb ground chicken; 2 tsp garlic powder; 1 tsp sea salt; 1 tsp pepper; 1 lb sweet potato, peeled and shredded; 1/2 cup scallions, sliced; 8 eggs; 1/2 cup coconut milk; 3/4 cup franks hot sauce

Meal Plan

Recipes

Buffalo Chicken Breakfast Casserole

Ingredients

Instructions

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