Yield 4

Author Ayla Kavanagh

Buffalo Chicken Casserole

I served it with spinach and avocado. I added some balsamic vinegar to my spinach. You could also add spinach to the casserole.You could also crumble some bacon or tomato on top. I add extra Buffalo because I like it HOT!

Ingredients

4 1/2 cups cauliflower rice – thawed
6 large Eggs – beaten
1 pound Shredded cooked chicken –
1 medium White onion (diced)
1 medium Red or Yellow bell pepper (diced)
1 teaspoon Garlic powder
1 teaspoon Sea salt
1 teaspoon Smoked paprika
1/2 cup Buffalo sauce (I use Frank’s Red Hot)

Instructions

Mix all ingredients together.
Put in a 2 1/2 – 3 quart dish.
Bake 350 45-60 minutes, until set.

Nutrition Facts

Calories

358.76

Fat (grams)

15.34

Sat. Fat (grams)

4.66

Carbs (grams)

13.39

Fiber (grams)

4.71

Net carbs

8.68

Sugar (grams)

5.62

Protein (grams)

41.91

Sodium (milligrams)

1749.25

Cholesterol (grams)

364.05

Meal Plan

Recipes

Buffalo Chicken Casserole

Ingredients

Instructions

Nutrition Facts

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