Meal Plan

Recipes

Name: Buffalo Rice
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Ingredients: 2 1/2 cups of riced cauliflower; 3 Tbsp Frank's Red Hot Sauce; 1 tsp avocado oil

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Yield 2

Author Nicole Kefalas

Prep time

1 Min

Cook time

10 Min

Total time

11 Min

Buffalo Rice

I always pair this with the buffalo bites. It is fast, easy and spicy…my husbands favorite. During the lockdown the Buffalo Snacks and Buffalo Rice became a favorite lunch.

Ingredients

2 1/2 cups of riced cauliflower
3 Tbsp Frank’s Red Hot Sauce
1 tsp avocado oil

Instructions

I make this after I remove the Buffalo Chicken Bites from the pan, but you can make it without the bites.
Heat pan with avocado oil
Add riced cauliflower to hot pan
Add Frank’s Red Hot Sauce(feel free to modify for your taste buds)

Nutrition Facts

Calories

69.89

Fat (grams)

2.81 g

Sat. Fat (grams)

0.52 g

Carbs (grams)

9.94 g

Fiber (grams)

4 g

Net carbs

5.94 g

Sugar (grams)

3.82 g

Protein (grams)

3.84 g

Sodium (milligrams)

749.85 mg

Cholesterol (grams)

0 mg