Meal Plan

Recipes

Turkey Burger with Bun
Yield 1
Author Nicole Kefalas

Turkey Burger with Bun

Bread??? Yes! This has become a summer favorite. The important piece is finding a high fiber bread.

Ingredients

Instructions

  1. Grill burger
  2. Add toppings
  3. Add any low calorie mustard or spicy sauce. Stay away from ketchup or bbq sauces high in sugar.

Nutrition Facts

Calories

384.19

Fat (grams)

9.85 g

Sat. Fat (grams)

1.28 g

Carbs (grams)

38.14 g

Fiber (grams)

7.62 g

Net carbs

24.31 g

Sugar (grams)

8.41 g

Protein (grams)

41.4 g

Sodium (milligrams)

420.65 mg

Cholesterol (grams)

77.96 mg

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