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Easy One Pan Butternut Squash, Apple, Kale and Chicken Apple Sausage
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Easy One Pan Butternut Squash, Apple, Kale and Chicken Apple Sausage

Use local ingredients for this easy one pan dish. Perfect for breakfast, lunch or dinner.

Ingredients

Instructions

  1. Preheat oven to 425ºF. Shake vinegar, maple syrup and mustard in a small jar.
  2. Meanwhile, toss squash, oil, smoked paprika, salt, nutmeg and pepper in a large bowl to coat. Spread out on a large rimmed baking sheet.
  3. Transfer squash to the oven and roast 10 minutes. Add apples, sausage and kale and toss to coat. Return to the oven and roast, stirring once or twice until the apples are softened and the squash is tender, about 18 to 22 minutes longer. Remove from the oven.
  4. Drizzle the vinegar mixture over the roasted mixture and toss to coat. Serve immediately.

Nutrition Facts

Calories

454.38

Fat (grams)

23.07

Sat. Fat (grams)

6.11

Carbs (grams)

33.71

Fiber (grams)

7.60

Net carbs

26.11

Sugar (grams)

18.36

Protein (grams)

30.99

Sodium (milligrams)

714.73

Cholesterol (grams)

110.25

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