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Empower Breakfast Hash
Yield
4
Author
Prep time
20 Min
Total time
20 Min
Print

Empower Breakfast Hash

This is a great breakfast and the perfect go-to snack, especially after a workout.

Ingredients

Instructions

  1. Heat coconut oil in a cast iron skillet
  2. Add cubed sweet potatoes
  3. Lightly brown sweet potatoes until they are a little tender
  4. season pan with all the spices
  5. Add onion for a 2 minutes
  6. Add ground turkey
  7. After the turkey has been browned add kale

Calories

457.53

Fat (grams)

27.17

Sat. Fat (grams)

10.89

Carbs (grams)

22.99

Fiber (grams)

4.94

Net carbs

18.05

Sugar (grams)

7.43

Protein (grams)

32.56

Sodium (milligrams)

732.08

Cholesterol (grams)

120.20
Created using The Recipes Generator

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