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Empower Cocoa
Yield 1
Author Nicole Kefalas

Empower Cocoa

Good post workout and a solid way to manage sugar cravings.

Ingredients

Instructions

  1. Heat water in pan
  2. add cocoa and mix
  3. add milk, sugar and cinnamon
  4. heat until milk simmers or boils

Nutrition Facts

Calories

209.78

Fat (grams)

9.35 g

Sat. Fat (grams)

5.42 g

Carbs (grams)

28.11 g

Fiber (grams)

5.38 g

Net carbs

22.73 g

Sugar (grams)

20.37 g

Protein (grams)

10.22 g

Sodium (milligrams)

95.33 mg

Cholesterol (grams)

29.28 mg

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