Meal Plan

Recipes

Empower Kabobs
Yield
4
Author
Nicole Kefalas
Prep time
30 Min
Cook time
10 Min
Total time
40 Min

Empower Kabobs

I love how fast these cook! Also, it is delicious on salad the next day.

Ingredients

Marindae

Instructions

  1. Place all the marinade ingredients in a bowl or in a resealable gallon sized freezer bag. Mix to combine.
  2. Add steak pieces to the marinade. Marinate for at least 1 hour, or up to 24 hours.
  3. Season the onions and peppers with salt and pepper to taste.
  4. Thread the beef, peppers and onions onto skewers.
  5. Heat a grill or indoor grill pan to medium high heat.
  6. Place the kabobs onto the grill and cook for 4-5 minutes per side. Sprinkle with parsley, then serve.
  7. Broiler directions: Prepare the skewers as directed and place on a sheet pan coated with cooking spray. Broil for 4-5 minutes per side. Continue with the recipe as directed.

Nutrition Facts

Calories

462.79

Fat (grams)

30.40

Sat. Fat (grams)

9.86

Carbs (grams)

14.01

Fiber (grams)

3.51

Net carbs

10.50

Sugar (grams)

5.61

Protein (grams)

34.85

Sodium (milligrams)

730.11

Cholesterol (grams)

107.76
Created using The Recipes Generator

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