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How to make Member Chicenhttps://youtu.be/wBKkq6kuL9E
Empower Chicken
Yield 2
Author Nicole Kefalas

Empower Chicken

Ingredients

Instructions

  1. Preheat oven to 400 degrees
  2. Combine arrowroot and seasonings
  3. Coat thighs in mixture
  4. Place chicken and vegetables in a baking dish
  5. Roast for at least 60 minutes

Nutrition Facts

Calories

611.63

Fat (grams)

45.44 g

Sat. Fat (grams)

11.27 g

Carbs (grams)

47.8 g

Fiber (grams)

12.99 g

Net carbs

56.54 g

Sugar (grams)

19.32 g

Protein (grams)

55.8 g

Sodium (milligrams)

2765.07 mg

Cholesterol (grams)

222.26 mg

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