Meal Plan

Recipes

Ezekiel French Toast
Yield
1
Author
Ayla Kavanagh

Ezekiel French Toast

You can easily double and triple this recipe. Adapt it to your liking.

Ingredients

Instructions

  1. Beat egg, milk, and cinnamon together.  
  2. Soak bread.
  3. Spray skillet with avocado oil spray. Cook in skillet until browned on both sides, over medium heat.
  4. Spread almond butter on top of french toast, add maple syrup and blueberries.
  5. Enjoy!  

Nutrition Facts

Calories

246.62

Fat (grams)

11.33

Sat. Fat (grams)

2.02

Carbs (grams)

24.77

Fiber (grams)

4.74

Net carbs

20.03

Sugar (grams)

6.52

Protein (grams)

12.71

Sodium (milligrams)

147.90

Cholesterol (grams)

186.00
Created using The Recipes Generator

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