Meal Plan

Recipes

Garden Turkey Burgers
Yield 4
Author Nicole Kefalas
Prep time
10 Min
Total time
10 Min

Garden Turkey Burgers

These burgers were the result of too much kale in the garden. Now, they are a summer favorite.

Ingredients

Instructions

  1. Chop kale
  2. Crumble the feta
  3. Mix all ingredients in a bowl.
  4. Separate into for patties
  5. Grill each side

Nutrition Facts

Calories

184.09

Fat (grams)

5.95

Sat. Fat (grams)

2.52

Carbs (grams)

3.87

Fiber (grams)

2.24

Net carbs

1.63

Sugar (grams)

0.69

Protein (grams)

30.16

Sodium (milligrams)

242.41

Cholesterol (grams)

74.98

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *