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Garlic Lemon Scallops
Yield
2
Author
Prep time
15 Min
Cook time
5 Min
Total time
20 Min
Print

Garlic Lemon Scallops

Ingredients

Instructions

  1. Wash scallops and pat dry completely 
  2. Cover with salt and pepper
  3. Heat 1 tbsp of ghee
  4. Add scallops to ghee and brown 2 minutes on each side
  5. remove scallops and keep covered and warm
  6. Add the remaining ghee, garlic, and lemon
  7. Add scallops and serve with your favorite side. I used the Empower Spanakorizo

Calories

255.01

Fat (grams)

13.84

Sat. Fat (grams)

8.19

Carbs (grams)

11.13

Fiber (grams)

1.28

Net carbs

9.85

Sugar (grams)

1.08

Protein (grams)

23.99

Sodium (milligrams)

905.72

Cholesterol (grams)

79.27
Created using The Recipes Generator

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