Meal Plan

Recipes

Name: Green Thai Curry with Tofu or Chicken
Ingredients: 1 pound chicken thighs or breasts cooked, or; 1 inch pieces or 12 oz. firm tofu or 1 can chick peas; 2 sweet potatoes, peeled and cubed; 4 Tbsp. green curry paste, 1 jar; 3 14oz cans coconut milk; 3 cups broccoli florets

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Author

Ayla Kavanagh

Green Thai Curry with Tofu or Chicken

My sister went CRAZY over this. She had for breakfast the next day. We served it with the cilantro lime cauliflower rice.

Ingredients

1 pound chicken thighs or breasts cooked, or
1 inch pieces or 12 oz. firm tofu or 1 can chick peas
2 sweet potatoes, peeled and cubed
4 Tbsp. green curry paste, 1 jar
3 14oz cans coconut milk
3 cups broccoli florets

Instructions

In a large pot, over medium heat, stir together sweet potato, coconut milk and green curry paste. Cook for about 15 minutes, until potato is tender when poked with a fork.
Add in broccoli, and protein of choice. Cook for another 5 minutes, to heat through and tenderize broccoli.
Serve with cauliflower rice.

Nutrition Facts

Calories

467.83

Fat (grams)

39.82

Sat. Fat (grams)

30.50

Carbs (grams)

16.15

Fiber (grams)

3.14

Net carbs

13.01

Sugar (grams)

2.84

Protein (grams)

18.53

Sodium (milligrams)

404.87

Cholesterol (grams)

72.58