Yield
5Author
Nicole KefalasPrep time
30 MinCook time
25 MinTotal time
55 MinMissing Chicken Parm?
Changing my lifestyle was essential, and giving up my routines was worth challenging. One of the hardest changes was not going to an Italian restaurant and ordering my favorite meal.
Chicken Parm was my go-to restaurant pick. We parm’d everything that could be parm’d. I still remember trying my first Turkey Parmesan at the Hart’s Turkey Farm in New Hampshire. My entire family lovingly talks about the Chicken Parm at Mario’s in my hometown. The entire family spent time trying to recreate this healthier version. You can add mozzarella to some pieces for the members who are still eating dairy.
Ingredients
Chicken Fingers
Fast Meat Sauce
Instructions
- Preheat oven to 400 degrees
- Prepare both recipes
- Add chicken pieces to sauce and bake in oven for 30 minutes
Calories
653.52Fat (grams)
29.87Sat. Fat (grams)
8.77Carbs (grams)
35.04Fiber (grams)
4.32Net carbs
30.72Sugar (grams)
8.17Protein (grams)
59.82Sodium (milligrams)
663.19Cholesterol (grams)
236.74
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