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One Pan Leg Quarters
Yield
4
Author
Prep time
30 Min
Cook time
60 Min
Total time
1 H & 30 M

One Pan Leg Quarters

Ingredients

Instructions

  1. Preheat oven to 350
  2. Heat cast iron skillet with olive oil and and duck fat
  3. Season chicken with salt and pepper
  4. Brown each side of chicken
  5. Placed chopped vegetables over chicken
  6. Place in oven for 30 minutes
  7. Increase temperature to 400 for 15 minutes
  8. Lower temperature to 350

Nutrition Facts

Calories

442.60

Fat (grams)

22.99

Sat. Fat (grams)

5.83

Carbs (grams)

37.41

Fiber (grams)

8.41

Net carbs

29.00

Sugar (grams)

12.85

Protein (grams)

25.35

Sodium (milligrams)

290.15

Cholesterol (grams)

106.07

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