Meal Plan

Recipes

One Pan Pork Chops
Yield
4
Author
Nicole Kefalas
Prep time
15 Min
Cook time
60 Min
Total time
1 H & 15 M

One Pan Pork Chops

This is a recipe that is similar to a favorite of mine growing up. I loved walking into the house smelling these pork chops. My mom used to call them Napoleon Pork Chops. Instead of buying chicken stock, this recipe used chicken stock from a previous chicken I made. It included all the leftover vegetables and was very flavorful with root vegetables.

Ingredients

Instructions

  1. Preheat oven to 350 degrees
  2. Heat olive oil in oven prove safe pan. I prefer a cast iron skillet
  3. Season pork chops with salt, pepper, garlic, and tarragon. T
  4. Brown pork
  5. Cut tomatoes and onion in larger slices
  6. Add remaining ingredients
  7. (I would add extra salt and garlic to riced cauliflower)
  8. Bake in oven for at least 45 minutes. I like to leave it in longer.

Calories

539.97

Fat (grams)

26.73

Sat. Fat (grams)

8.32

Carbs (grams)

9.68

Fiber (grams)

3.00

Net carbs

6.68

Sugar (grams)

3.83

Protein (grams)

63.30

Sodium (milligrams)

863.78

Cholesterol (grams)

191.13
Created using The Recipes Generator

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