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Yield

4

Author

Nicole Kefalas

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Spanakorizo

This was a favorite side dish when I visited my MIL. My family became obsessed with these flavors. The healthier version was surprisingly delicious without orzo.

Ingredients

2 tbsp olive oil
1/2 onion diced
12 oz of frozen cut spinach
16 oz of chicken broth or vegetable broth
1/2 tsp of lemon zest
salt and pepper to taste
1 tsp cumin
1 tsp garlic powder
4 cups of riced cauliflower
1 large lemon
2 tsp dill

Instructions

sauté onion, spinach, cumin, garlic powder, lemon zest, salt and pepper
make sure onion in translucent.
add frozen cauliflower, lemon, broth, and dill
Cook down for 20 minutes
Add salt to taste

Calories

131.13

Fat (grams)

7.76

Sat. Fat (grams)

1.15

Carbs (grams)

13.30

Fiber (grams)

4.97

Net carbs

8.34

Sugar (grams)

4.25

Protein (grams)

6.00

Sodium (milligrams)

794.20

Cholesterol (grams)

2.49

Created using The Recipes Generator

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