Meal Plan

Recipes

Name: Sugar Snap Peas
Yield: 2
Ingredients: 2 cups Sugar snap peas: The fresher, the better!; 1 tsp Olive oil: You can also use butter or avocado oil.; 2 tsp Garlic: (Use fresh garlic for the best flavor); Salt and pepper

<< Back

Yield 2

Author Nicole Kefalas

Sugar Snap Peas

Looking for the perfect side dish that can double as tomorrow’s snack? Look no further!

Ingredients

2 cups Sugar snap peas: The fresher, the better!
1 tsp Olive oil: You can also use butter or avocado oil.
2 tsp Garlic: (Use fresh garlic for the best flavor)
Salt and pepper

Instructions

Wash and trim the peas: Trim the snap peas and remove the stem and string, if they aren’t already.
Heat the oil: Heat the oil in a large skillet over medium heat. Once hot, add the snap peas and toss to coat.
Sauté the peas: Add the minced garlic, salt, and pepper, and sauté until the peas are bright green and tender-crisp.
4. Season and serve: Remove from heat and serve

Nutrition Facts

Calories

61.05

Fat (grams)

2.45 g

Sat. Fat (grams)

0.3 g

Carbs (grams)

7.4 g

Fiber (grams)

2.55 g

Net carbs

4.85 g

Sugar (grams)

3.92 g

Protein (grams)

2.75 g

Sodium (milligrams)

100.81 mg

Cholesterol (grams)

0 mg