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Summer Patty
Yield
4
Author
Prep time
5 Min
Cook time
10 Min
Total time
15 Min
Print

Summer Patty

These can be a snack or meal. They are packed with protein and perfect to keep you satiated. It is so much better than eating an over processed protein with sweeteners.

Ingredients

Instructions

  1. Mix all ingredients.
  2.  Shape into 8 equal patties.
  3.  Grill patties until they are done (about 5 minutes per side).
  4. You can also sear them in avocado oil

Calories

388.20

Fat (grams)

23.98

Sat. Fat (grams)

5.80

Carbs (grams)

10.94

Fiber (grams)

6.99

Net carbs

3.95

Sugar (grams)

1.21

Protein (grams)

36.64

Sodium (milligrams)

2565.00

Cholesterol (grams)

120.20
Created using The Recipes Generator

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