Meal Plan

Recipes

Tahini, Cauliflower Rice  and Veggie Bowl
Yield
4
Author
Ayla Kavanagh

Tahini, Cauliflower Rice and Veggie Bowl

Add extra protein with salmon, chicken or steak. You could also make this with Farro, but the cauliflower rice is lighter. *The recipe makes plenty of tahini dressing, so you may have some leftover.

Ingredients

Instructions

  1. Preheat oven to 425.  Toss vegetables with 2 Tbsp. Avocado oil oregano and season with salt and pepper.  Roast 25-30 minutes or until nicely browned.
  2. Combine ingredients for Tahini sauce.  Thin with more water, if desired.
  3. Defrost cauliflower rice, cook oven medium heat in heavy skillet, until lightly browned and dry.
  4. In a large bowl combine, cauliflower rice, veggies, and chick peas.  Divide into 4 servings and drizzle with Tahini dressing.  

Calories

435.79

Fat (grams)

12.25

Sat. Fat (grams)

1.56

Carbs (grams)

73.67

Fiber (grams)

16.72

Net carbs

56.95

Sugar (grams)

26.99

Protein (grams)

15.02

Sodium (milligrams)

483.37

Cholesterol (grams)

0.00
Created using The Recipes Generator

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