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Yield

2

Author

Nicole Kefalas

Prep time

15 Min

Cook time

15 Min

Total time

30 Min

Print

Vegetable Fried Rice

Ingredients

2 cups of broccoli (chopped in 1/2 inch )
1 cup of asparagus (chopped in 1/2)
1/2 cup frozen peas
1/2 small onion (diced)
2 cups of riced cauliflower
1/2 tsp toasted sesame oil
1 tsp avocado oil
1 tsp of fish sauce
3 tbsp coconut aminos
1 tsp rice vinegar
1 inch ginger grated
2 cloves garlic minced
2 tsp of red pepper flakes(more for taste)
1 egg (optional)

Instructions

heat sesame oil, avocado oil, broccoli, ginger, garlic, and carrot
cook for 5 minutes
add coconut aminos, fish sauce, rice vinegar, peas, riced cauliflower, and red pepper flakes
Add whisked egg
Cook for 10=15 minutes(make sure chicken is cooked)

Calories

234.65

Fat (grams)

7.33

Sat. Fat (grams)

1.58

Carbs (grams)

34.63

Fiber (grams)

11.94

Net carbs

22.69

Sugar (grams)

13.26

Protein (grams)

13.86

Sodium (milligrams)

782.50

Cholesterol (grams)

93.00

Created using The Recipes Generator

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