Meal Plan

Recipes

Appetizer
AIP Duck Fat Wings
AIP Duck Fat Wings

PrintWith ImageWithout ImageAIP Duck Fat WingsYield: 4Author: Nicole KefalasPrep time: 14 MinCook time: 30 MinTotal time: 44 MinI was inspired on a solo trip to visit my daughter in Philadelphia. After a long run, I discovered a local tavern. I remember being very...

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Empower Buffalo Snacks
Empower Buffalo Snacks

PrintWith ImageWithout ImageEmpower Buffalo SnacksYield: 4Author: Nicole KefalasPrep time: 20 MinCook time: 15 MinTotal time: 35 MinThis is a little something I make for the hubby when we are both working from home! I recommend pairing it with the Spicy Cauliflower...

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