Yield 40Author Nicole KefalasPrintWith ImageWithout ImageGreek DressingThis is an amazing dressing. Serving size is 3 tbspIngredients2 tbsp greek dressing1 tbsp of water1 cup olive oil1/4 apple cider vinegar1/2 lemonInstructionsLet water and greek seasoning sit for 5...
Yield 5Author Ayla KavanaghPrintWith ImageWithout ImageThai Quinoa SaladThis salad is perfect for lunch/dinner or a side. We added arugula and chicken. You could even add some grated summer squash and zucchini.Ingredients1 cup quinoa, rinsed and drained2 cups carrots,...
Yield 4Author Ayla KavanaghPrintWith ImageWithout ImageBuffalo Chicken CasseroleI served it with spinach and avocado. I added some balsamic vinegar to my spinach. You could also add spinach to the casserole.You could also crumble some bacon or tomato on top. I add...
Yield 1Author Nicole KefalasPrintWith ImageWithout ImageGreek Salad with a SurpriseThis delicious mix of greek delicacies will transport you to the islands of Greece. Focus on getting high quality ingredients.IngredientsMixed Greens 2 cups1 oz of Sheep's Milk Feta...
Yield 6Author Nicole KefalasPrep time40 MinTotal time40 MinPrintWith ImageWithout ImageSt. Lucian Spinach SoupThis was a delicious surprise during a visit to St. LuciaIngredients8 cups of spinach1 medium pumpkin32 oz Vegetable Stock1 medium onion diced5 cloves of...
Yield4AuthorNicole KefalasPrep time15 MinCook time3 H & 30 MTotal time3 H & 45 MPrintWith ImageWithout ImageOssso BucoI never heard of a center cut beef shank until I received it from a local farm. This recipe was the result. It was a big hit with the family....
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageBeet and Spinach Salad with TomatoesThis salad is good leftover. I added grilled chicken to mine. You can play around with the ingredients. I used roasted beets from the produce section of the supermarket. Great to...
Yield2AuthorNicole KefalasPrep time5 MinTotal time5 MinPrintWith ImageWithout ImageSimple Fried Cauliflower RiceA fast side dish.Ingredients10 oz frozen riced cauliflower1 tsp of avocado oil2 tsp coconut aminos1 tsp saltInstructionsHeat rice and oil in panAdd coconut...
Yield8AuthorNicole KefalasPrep time30 MinCook time60 MinTotal time1 H & 30 MPrintWith ImageWithout ImageFall SoupThis creamy soup that tastes like fall.Ingredients3 cups of roasted Butternut squash (1 medium squash)3 cups of roasted Blue Hubbard squash (see...
Yield8AuthorNicole KefalasPrintWith ImageWithout ImageAvocado DressingThis is a great salad dressing or healthy vegetable dipIngredients1 tsp garlic1 avocado 2 tsp oregano1 tsp marjoram 1/2 tsp salt1/3 tsp pepper1 tsp dill1 lemon3/8 cup olive oil1/8 cup...