Meal Plan

Recipes

Breakfast
Breakfast of Zen Champions
Breakfast of Zen Champions

PrintWith ImageWithout ImageBreakfast of Zen ChampionsYield: 2Author: Nicole KefalasThis is the perfect breakfast for a long active day and great for stress management. The overnight oats give me the energy for a long workout and it is easy to eat it all morning long....

read more
Vegan Banana Chocolate Chip Muffins
Vegan Banana Chocolate Chip Muffins

PrintWith ImageWithout ImageHealthy Banana Chocolate Chip MuffinsYield: 10Author: Nicole KefalasPrep time: 20 MinCook time: 20 MinTotal time: 40 MinDon't run away from this recipe, because they are healthy. I can not believe these vegan muffins are naturally gluten...

read more