by Nicole Kefalas | Feb 3, 2021 | Recipe
Yield9AuthorBella OrcuttPrep time10 MinCook time25 MinTotal time35 MinPrintWith ImageWithout ImageNut-Free Tahini BrowniesEnjoy these guilt-free tahini brownies when you’re looking for your chocolate fix. Nut-free and paleo :)Ingredients1/2 cup tahini1/2 cup...
by Nicole Kefalas | Feb 3, 2021 | Recipe
Yield 4Author Nicole KefalasPrintWith ImageWithout ImageMoussakaIngredientsBechamel Sauce4 tbsp butter5 tbsp flour2 1/2 cups of whole milk1 egg1 egg white1/2 cup of shredded Kefalotyri cheeseMeat Stuffing1 lbs of ground beef2 tsp of oregano1 tsp salt1 tsp pepper2 tsp...
by Nicole Kefalas | Feb 3, 2021 | Recipe
Yield 4 Author Nicole Kefalas Print With ImageWithout Image Vegetarian Moussaka Ingredients Bechamel Sauce 4 tbsp butter 5 tbsp flour 2 1/2 cups of whole milk (find a high quality dairy) 1 egg 1 egg white 1/2 cup shredded Kefalotryi Cheese Meat Substitute 2 cups of...
by Nicole Kefalas | Jan 31, 2021 | Recipe
Yield36AuthorAyla KavanaghPrintWith ImageWithout ImageMonster Cookies – DeliciousI was playing around and I came up with this recipe. I was craving peanut butter and chocolate. I even went out to the supermarket, to get my peanut butter. Watch out for...
by Nicole Kefalas | Jan 30, 2021 | Recipe
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageNaanIngredients1/2 cup almond flour1/4 cup tapioca flour1 cup coconut milk1 tsp. saltInstructionsMix all ingredients together. Oil or butter up roti pan or skillet . Pour onto hot roti pan. Cook 3-4...
by Nicole Kefalas | Jan 30, 2021 | Recipe
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageSwordfish kabobs -This is one of our favorite swordfish dishes. Swordfish is low in fat, and a sturdy white fish. It is not a fish you should eat a lot of, but it is soooooo GOOD. We served it over cauliflower...
