by Nicole Kefalas | Jul 15, 2022 | Recipe
Yield 1Author Nicole KefalasPrintWith ImageWithout ImageJuly Garden EggsThis creation happened by accident and became a popular with the Empower community.Ingredients2 eggskale one leaf1 small tomato1 green onion (just the green)1 tsp olive oil.5 oz of feta...
by Nicole Kefalas | Jul 13, 2022 | Recipe
Yield 5Author Ayla KavanaghPrintWith ImageWithout ImageThai Quinoa SaladThis salad is perfect for lunch/dinner or a side. We added arugula and chicken. You could even add some grated summer squash and zucchini.Ingredients1 cup quinoa, rinsed and drained2 cups carrots,...
by Nicole Kefalas | Jul 13, 2022 | Recipe
Yield 12Author Ayla KavanaghPrintWith ImageWithout ImageChocolate Peanut Butter BallsYUMMY!!!Ingredients1/2 cup peanut butter, creamy natural3/4 cup brown rice cereal1 tsp. maple syrup1/2 cup dark chocolate, meltedsea salt, optionalInstructionsMix together peanut...
by Nicole Kefalas | Jul 5, 2022 | Recipe
Yield 8Author Nicole KefalasPrep time20 MinCook time40 MinInactive time60 MinTotal time2 HourPrintWith ImageWithout ImageTurkey BologneseIngredients32 oz ground turkey1.3 pounds of Italian Classic Sausage52.92 oz Pomi tomatoes, strained (2 26.46 oz containers)2 tsp...
by Nicole Kefalas | Jun 24, 2022 | Recipe
Yield 4Author Nicole KefalasPrep time10 MinTotal time10 MinPrintWith ImageWithout ImageGarden Turkey BurgersThese burgers were the result of too much kale in the garden. Now, they are a summer favorite.Ingredients1 pound lean ground turkey3 kale leaves2 oz of feta...
by Nicole Kefalas | Jun 14, 2022 | Recipe
Yield 2Author Nicole KefalasPrep time5 MinInactive time8 MinTotal time13 MinPrintWith ImageWithout ImageEmpower Summer OatsIngredients1 cup rolled oats1 cup almond milk2 dates diced1 tsp chia seeds1 tsp hemp seeds1 tsp flax seeds2 tsp of peanut butter2 tsp of...
