by Nicole Kefalas | Jun 6, 2024 | Recipe
Yield 2Author Nicole KefalasPrintWith ImageWithout ImageSugar Snap PeasLooking for the perfect side dish that can double as tomorrow’s snack? Look no further!Ingredients2 cups Sugar snap peas: The fresher, the better!1 tsp Olive oil: You can also use butter or...
by Nicole Kefalas | Apr 4, 2024 | Blog
As a young mother and coach, my mantra was once “weakness is leaving the body,” a phrase I leaned on heavily, even considering putting it on a t-shirt or creating merchandise. Now, at 51, I’ve outgrown that philosophy. Let’s face it; I’ve...
by Nicole Kefalas | Apr 2, 2024 | Recipe
Yield 6Author Nicole KefalasPrep time10 MinCook time12 HourTotal time12 H & 10 MPrintWith ImageWithout ImageChicken Bone BrothAdditionally, bone broth contains collagen, providing strength, structure, and support to the body. Collagen is essential for various...
by Nicole Kefalas | Feb 13, 2024 | Recipe
PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
by Nicole Kefalas | Oct 22, 2023 | Recipe
PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
