Roast Beef with Root Vegetables

Roast Beef with Root Vegetables

by | Dec 5, 2020 | Recipe

PrintWith ImageWithout ImageRoast Beef with Root VeggiesYield: 5Author: Joel OrcuttPrep time: 10 MinCook time: 1 H & 15 MTotal time: 1 H & 25 MFeel good traditional Sunday dinner that checks all the boxes of comfort food for cooler days.Ingredients5 lb Spoon...
Breakfast of Zen Champions

Breakfast of Zen Champions

by | Dec 5, 2020 | Recipe

PrintWith ImageWithout ImageBreakfast of Zen ChampionsYield: 2Author: Nicole KefalasThis is the perfect breakfast for a long active day and great for stress management. The overnight oats give me the energy for a long workout and it is easy to eat it all morning long....
Breakfast of Zen Champions

Lemon Ginger Tea

by | Dec 5, 2020 | Recipe

PrintWith ImageWithout ImageGinger Lemon TeaYield: 6Author: Nicole KefalasGinger and lemon have been used for many generations. According the the NCBI- “Because ginger and its metabolites appear to accumulate in the gastrointestinal tract, the consistent...
Buffalo Rice

Buffalo Rice

by | Dec 5, 2020 | Recipe

Yield 2Author Nicole KefalasPrep time1 MinCook time10 MinTotal time11 MinPrintWith ImageWithout ImageBuffalo RiceI always pair this with the buffalo bites. It is fast, easy and spicy…my husbands favorite. During the lockdown the Buffalo Snacks and Buffalo Rice...