by Nicole Kefalas | Nov 20, 2022 | Blog
How did I finish the Athens Marathon after recovering from Covid and living with back pain on the 11 anniversary of my MS diagnosis? Let me share my race management tips. First, I know I beat the odds and surprised myself. People always compare living a healthy...
by Nicole Kefalas | Nov 16, 2022 | Recipe
Yield 12Author Nicole KefalasPrep time20 MinCook time40 MinInactive time60 MinTotal time2 HourPrintWith ImageWithout ImageEmpower Bolognese (ground beef)This is definitely a fam favorite. I have some special product suggestions for the members of Empower.Ingredients2...
by Nicole Kefalas | Oct 26, 2022 | Recipe
PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
by Nicole Kefalas | Oct 26, 2022 | Recipe
PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
by Nicole Kefalas | Oct 26, 2022 | Recipe
PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
