by Nicole Kefalas | Jul 22, 2022 | Recipe
Yield 1Author Nicole KefalasPrep time10 MinTotal time10 MinPrintWith ImageWithout ImageI ❤️Bacon BreakfastThis was part of the original meal plan. It is a fan favorite.Ingredients2 eggs medium2 slices bacon no added sugar, no nitrites 1⁄4 avocado medium2 cups...
by Nicole Kefalas | Jul 22, 2022 | Recipe
Yield 1Author Nicole KefalasPrep time20 HourCook time25 MinTotal time20 H & 25 MPrintWith ImageWithout ImageBaked Feta ChickenI was leaving for vacation and didn’t want to waste the food in the fridge. This was the delicious creation.Ingredients6 oz of...
by Nicole Kefalas | Jul 21, 2022 | Recipe
Yield 1Author Nicole KefalasPrintWith ImageWithout ImageKale Greek SaladDon’t skip massaging the kale! You can leave the salad dressed in the fridge for a few days. The longer it sits in the greek dressing…the better.Ingredients4 kale leaves1 tsp of olive...
by Nicole Kefalas | Jul 15, 2022 | Recipe
Yield 1Author Nicole KefalasPrintWith ImageWithout ImageJuly Garden EggsThis creation happened by accident and became a popular with the Empower community.Ingredients2 eggskale one leaf1 small tomato1 green onion (just the green)1 tsp olive oil.5 oz of feta...
by Nicole Kefalas | Jul 13, 2022 | Recipe
Yield 5Author Ayla KavanaghPrintWith ImageWithout ImageThai Quinoa SaladThis salad is perfect for lunch/dinner or a side. We added arugula and chicken. You could even add some grated summer squash and zucchini.Ingredients1 cup quinoa, rinsed and drained2 cups carrots,...
