by Nicole Kefalas | Jul 15, 2022 | Recipe
Yield 1Author Nicole KefalasPrintWith ImageWithout ImageJuly Garden EggsThis creation happened by accident and became a popular with the Empower community.Ingredients2 eggskale one leaf1 small tomato1 green onion (just the green)1 tsp olive oil.5 oz of feta...
by Nicole Kefalas | Jul 13, 2022 | Recipe
Yield 5Author Ayla KavanaghPrintWith ImageWithout ImageThai Quinoa SaladThis salad is perfect for lunch/dinner or a side. We added arugula and chicken. You could even add some grated summer squash and zucchini.Ingredients1 cup quinoa, rinsed and drained2 cups carrots,...
by Nicole Kefalas | Jul 13, 2022 | Recipe
Yield 12Author Ayla KavanaghPrintWith ImageWithout ImageChocolate Peanut Butter BallsYUMMY!!!Ingredients1/2 cup peanut butter, creamy natural3/4 cup brown rice cereal1 tsp. maple syrup1/2 cup dark chocolate, meltedsea salt, optionalInstructionsMix together peanut...
by Nicole Kefalas | Jul 5, 2022 | Blog
I was busy working over the weekend and this was the view from my office at 4:45 am. I couldn’t help but get a little sentimental remembering that this was my first office at the age of seven. I disliked any organized learning, and my parents were quick to realize...
by Nicole Kefalas | Jul 5, 2022 | Recipe
Yield 8Author Nicole KefalasPrep time20 MinCook time40 MinInactive time60 MinTotal time2 HourPrintWith ImageWithout ImageTurkey BologneseIngredients32 oz ground turkey1.3 pounds of Italian Classic Sausage52.92 oz Pomi tomatoes, strained (2 26.46 oz containers)2 tsp...
