by Nicole Kefalas | Jan 1, 2021 | Recipe
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageRoasted AsparagusIngredients2 pounds asparagus, trimmed 1 tsp. garlic powder1-2 tsp. avocado oilsalt and pepper to tastenutritional yeast (optional)InstructionsTurn oven to 425. Toss trimmed asparagus...
by Nicole Kefalas | Jan 1, 2021 | Recipe
Yield8AuthorAyla KavanaghPrintWith ImageWithout ImageCauliflower KormaOH my this is GOOD!!! I loved the flavors. It is high in fat, but it is healthy fat. If you want to lower the sugar, you could reduce or omit the raisins.Ingredients2 large heads cauliflower, broken...
by Nicole Kefalas | Jan 1, 2021 | Recipe
Yield6AuthorNicole KefalasPrintWith ImageWithout ImageGreek MeatballsEvery greek child has the same memory of walking into a family member’s house, and seeing a plate of fresh Keftedes. The fresh ones did not have sauce and never made it to the table. They were...
by Nicole Kefalas | Dec 23, 2020 | Recipe
PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
by Nicole Kefalas | Dec 23, 2020 | Recipe
AuthorBella OrcuttPrep time10 MinCook time20 MinTotal time30 MinPrintWith ImageWithout ImageFudgey Brownies (Vegan Optional)These brownies are a delicious treat for when you’re craving something sweet. They’re also great for your digestive health (hint...
by Nicole Kefalas | Dec 23, 2020 | Recipe
Yield1AuthorAyla KavanaghPrintWith ImageWithout ImageSpinach Egg White Omelette (SPICY)Simple, filling and satiating. Great post workout breakfast. High protein.Ingredients1/2 cup egg whites2 cups spinach1 tsp avocado oilHot sauce of choiceInstructionsHeat a small...
