by Nicole Kefalas | Jul 31, 2021 | Recipe
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageCurried Cauliflower with Cilantro Mint Sauce with (Pita)I had a group of people over and doubled this! People loved it. The sauce is really good. High in fiber and protein:) You could serve it over a bed of greens....
by Nicole Kefalas | Jul 31, 2021 | Recipe
Yield8AuthorNicole KefalasPrep time1 H & 30 MTotal time1 H & 30 MPrintWith ImageWithout ImageHealing SoupThis is the perfect healing soup for anyone recovering from a cold or injury. It is a savory combination of turmeric, sweet curry, and...
by Nicole Kefalas | Jul 23, 2021 | Recipe
Yield6AuthorAyla KavanaghPrintWith ImageWithout ImageNashville Hot Grilled ChickenI love HATTIE B’s hot chicken, from Nashville. That is FRIED! Try this on the grill, if you like spice. You can add it to salad. Serve with a good ranch dressing, if you...
by Nicole Kefalas | Jul 2, 2021 | Recipe
Yield4AuthorNicole KefalasPrep time30 MinCook time10 MinTotal time40 MinPrintWith ImageWithout ImageEmpower KabobsI love how fast these cook! Also, it is delicious on salad the next day.Ingredients12 oz of USDA Prime Beef Loin Top Sirloin Cap Steak Boneless24...
by Nicole Kefalas | Jul 1, 2021 | Recipe
Yield 8Author Nicole KefalasPrintWith ImageWithout ImageEmpower Mustard Chicken BreastThis is perfect to leave in the fridge and pair with grilled vegetables.Ingredients8 chicken breasts1/2 olive oil1/8 apple cider vinegar2 tsp tarragon2 tsp of mustard2 tsp salt2 tsp...
