by Nicole Kefalas | Mar 16, 2021 | Recipe
Yield1AuthorNicole KefalasPrintWith ImageWithout ImageMorning SmoothieIngredients1 cup Cashew Milk1/2 banana4 strawberries1 cup spinach1/2 tsp grated ginger 1 tsp flax seed1 tsp hemp seed2 ice cubesInstructionsNutrition FactsCalories208.90Fat (grams)6.34Sat....
by Nicole Kefalas | Mar 15, 2021 | Recipe
Yield2AuthorNicole KefalasPrep time15 MinCook time5 MinTotal time20 MinPrintWith ImageWithout ImageGarlic Lemon ScallopsIngredients1/2 pound sea scallopssalt and pepper2 tbsp ghee2 cloves garlic1 lemonInstructionsWash scallops and pat dry completely Cover with...
by Nicole Kefalas | Mar 15, 2021 | Recipe
Yield4AuthorNicole KefalasPrep time30 MinCook time1 HourTotal time1 H & 30 MPrintWith ImageWithout ImageMisfit Roasted VegetablesThis recipe was inspired after receiving a turnip in food delivery box.Ingredients2 Turnips2 small red potatoes4 yellow squash1 red...
by Nicole Kefalas | Mar 11, 2021 | Recipe
Yield4AuthorNicole KefalasPrintWith ImageWithout ImageSpanakorizo Take 2I was going to make the Empower Spanakorizo recipe and realized that I had no lemons. I made this version instead. This is also a greek rice version.Ingredients2 tbsp olive oil1/2 onion diced12 oz...
by Nicole Kefalas | Mar 10, 2021 | Recipe
Yield4AuthorNicole KefalasPrintWith ImageWithout ImageSpanakorizoThis was a favorite side dish when I visited my MIL. My family became obsessed with these flavors. The healthier version was surprisingly delicious without orzo.Ingredients2 tbsp olive oil1/2 onion...
