by Nicole Kefalas | Jul 10, 2023 | Recipe
PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
by Nicole Kefalas | Jun 17, 2023 | Recipe
PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
by Nicole Kefalas | Jun 17, 2023 | Recipe
PrintWith ImageWithout ImageOvernight Oats with YogurtYield: 2Author: Nicole KefalasIngredients1 cup vanilla Greek Yogurt2 TBS honey1 tsp pure vanilla extract1 cup cashew milk1 ½ cups old-fashioned oats¼ tsp sea salt1 tsp sunflower seeds1 tsp chia seeds½ tsp cinnamon...
by Nicole Kefalas | Jun 17, 2023 | Recipe
Yield 6Author Nicole KefalasPrep time30 MinCook time1 HourTotal time1 H & 30 MPrintWith ImageWithout ImageEmpower Chicken SoupA great soup for healing. You can purchase the bone broth or make it yourself.Ingredients1 tablespoon, Olive oil6 clove , Garlic1 large,...
by Nicole Kefalas | Jun 17, 2023 | Recipe
Yield 1Author Nicole KefalasPrintWith ImageWithout ImageEmpower CocoaGood post workout and a solid way to manage sugar cravings.Ingredients2 tbsp Trader Joe’s cocoa2 tsp of sugar1 cup of grassfed whole milk1 tsp of cinnamon2 tbsp of waterInstructionsHeat water...
