by Nicole Kefalas | Jul 15, 2022 | Recipe
Yield 1Author Nicole KefalasPrintWith ImageWithout ImageJuly Garden EggsThis creation happened by accident and became a popular with the Empower community.Ingredients2 eggskale one leaf1 small tomato1 green onion (just the green)1 tsp olive oil.5 oz of feta...
by Nicole Kefalas | May 17, 2022 | Recipe
Yield 2Author Nicole KefalasPrep time2 H & 30 MCook time20 MinInactive time2 HourTotal time4 H & 50 MPrintWith ImageWithout ImageEmpower Bok Choy ChickenThis is a fast simple meal packed with protein. It was inspired by all the Bok Choy in my first...
by Nicole Kefalas | Nov 9, 2021 | Recipe
Yield8AuthorAyla KavanaghPrintWith ImageWithout ImagePaleo Buffalo Chicken DipIngredients3- 4 cups cooked shredded chicken1 cup paleo mayonnaise, primal kitchen or homemade1/2 cup Frank’s Red Hot Original1 cup sliced green onions1/4 cup nutritional yeast1 tsp...
by Nicole Kefalas | Nov 3, 2021 | Recipe
Yield4AuthorNicole KefalasPrep time10 MinCook time5 MinTotal time15 MinPrintWith ImageWithout ImageEmpower BulgogiLooking for a fast dinner with minimal prep. Stop looking. You can modify the flavors with this fast family favorite.Ingredients1 pound ground beef1 tsp...
by Nicole Kefalas | Oct 24, 2021 | Recipe
Yield3AuthorNicole KefalasPrep time30 MinTotal time30 MinPrintWith ImageWithout ImageEmpower Fast ChickenThis is my goto lunch. It is fast and most of the cooking takes time in the oven while I am busy doing other things.Ingredients6 boneless chicken thighs2 tsp olive...
