by Nicole Kefalas | Dec 6, 2020 | Recipe
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageBuffalo Chicken MeatballsWe LOVE anything Buffalo in my house. I was trying to come up with a healthier version of Buffalo Meatballs and this is what I came up with. They are a great snack or meal. Packed with...
by Nicole Kefalas | Dec 6, 2020 | Recipe
Yield10AuthorAyla KavanaghPrintWith ImageWithout ImageBreakfast Casserole with Spinach and ArtichokesThis recipe is so versatile. You can substitute the spinach and artichokes with various vegetables (mushrooms, peppers, asparagus). You could also replace the bacon...
by Nicole Kefalas | Dec 6, 2020 | Recipe
Yield6AuthorAyla KavanaghPrep time15 MinCook time60 MinTotal time1 H & 15 MPrintWith ImageWithout ImageButternut Squash Chicken ChiliOn a cold winter night, a warm bowl of chili, warms the soul and packs plenty of flavor. I like spice so I left the seeds in the...
by Nicole Kefalas | Dec 6, 2020 | Recipe
Yield8AuthorAyla KavanaghPrintWith ImageWithout ImageWhite Bean Turkey BurgerThese are simple to make. They are great served in a leaf of Boston lettuce or on a bed of arugula/spinach with your favorite sugar free ketchup (Primal Kitchen) or a nice mustard, I added a...
by Nicole Kefalas | Dec 6, 2020 | Recipe
Yield6AuthorAyla KavanaghPrintWith ImageWithout ImageGrilled Herb Shrimp with Cauliflower Rice and AvocadoAdapted from Ina Garten -Barefoot ContessaIngredients3 garlic cloves, minced1 medium onion 1/4 cup fresh parsley1/4 cup fresh basil1 tsp. dry mustard2 tsp....
