Yield1AuthorAyla KavanaghPrintWith ImageWithout ImageEzekiel French ToastYou can easily double and triple this recipe. Adapt it to your liking.Ingredients1 egg1 Tbsp. almond milk, unsweetened1/8 tsp. cinnamon1 slice Ezekial bread1 tsp. pure maple syrup (optional)2...
Yield2AuthorNicole KefalasPrep time10 MinTotal time10 MinPrintWith ImageWithout ImageCozy OatsAre you sick of eggs? This is a perfect breakfast for an active morning.Ingredients1 cup rolled oats 1 cup of cashew milk (any nut milk works)2 dates1 tsp cinnamon1...
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageShishito PeppersThese are seasonal! They are so great to pick on as an appetizer or snack. They have plenty of vitamins A and C.IngredientsRinse and dry, with paper towel shishito peppers. Toss with 2 tsp....
Yield6AuthorAyla KavanaghPrintWith ImageWithout ImageBuffalo Chicken Breakfast CasseroleThis is packed with vitamins and protein. It is so nice to have alternatives for breakfast that are simple.Ingredients1 lb ground chicken2 tsp garlic powder1 tsp sea salt1 tsp...
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageBreakfast for Dinner - Paleo Hash - VegetarianYou could add 1 lb. chicken sausage instead of the black beans if you are would like a sausage hash. I would remove casings on sausage or use Aidel's. Breakfast for...
Yield8AuthorAyla KavanaghPrintWith ImageWithout ImageOvernight Breakfast CasseroleI used Paelo black pepper basil sausage from Costcos. I used 16 oz. frozen spinach, but you may prefer 10 oz. I love the extra spinachIngredients1 tablespoon extra virgin olive...
Yield1AuthorNicole KefalasPrintWith ImageWithout ImageMorning SmoothieIngredients1 cup Cashew Milk1/2 banana4 strawberries1 cup spinach1/2 tsp grated ginger 1 tsp flax seed1 tsp hemp seed2 ice cubesInstructionsNutrition FactsCalories208.90Fat (grams)6.34Sat....
Yield1AuthorNicole KefalasPrep time5 MinCook time5 MinTotal time10 MinPrintWith ImageWithout ImageFiesta EggsThis is a great way to clean out the fridge, and have a healthy meal. Just add all the veggies that you will throw out soon. Don't restrict yourself to...
Yield1AuthorNicole KefalasPrep time10 MinTotal time10 MinPrintWith ImageWithout ImageI ❤️Bacon BreakfastThis was part of the original meal plan. It is a fan favorite.Ingredients2 eggs medium2 slices bacon no added sugar, no nitrites 1⁄4 avocado medium2 cups...
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageSweet Apple and Chicken Sausage Breakfast HashA variation on some hash recipes. It has a sweetness to with the apple and cinnamon. The kids may enjoy this one, if you are willing to share. Serve it with an egg on...