Meal Plan

Recipes

Energy Food
Flourless Peanut Butter Chocolate Chip Cookies
Flourless Peanut Butter Chocolate Chip Cookies

Yield20AuthorAyla KavanaghPrintWith ImageWithout ImageFlourless Peanut Butter Chocolate Chip CookiesYUMMY!!!Ingredients1 cup creamy peanut butter1 egg 2/3 to 3/4 cup coconut sugar, less sweet if you add 2/3 cup1/2 tsp. baking soda1/4 tsp. table salt1 cup dark...

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Ezekiel French Toast
Ezekiel French Toast

Yield1AuthorAyla KavanaghPrintWith ImageWithout ImageEzekiel French ToastYou can easily double and triple this recipe. Adapt it to your liking.Ingredients1 egg1 Tbsp. almond milk, unsweetened1/8 tsp. cinnamon1 slice Ezekial bread1 tsp. pure maple syrup (optional)2...

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Cozy Oats
Cozy Oats

Yield2AuthorNicole KefalasPrep time10 MinTotal time10 MinPrintWith ImageWithout ImageCozy OatsAre you sick of eggs? This is a perfect breakfast for an active morning.Ingredients1 cup rolled oats 1 cup of cashew milk (any nut milk works)2 dates1 tsp cinnamon1...

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Peanut Butter Chocolate Energy Balls
Peanut Butter Chocolate Energy Balls

Yield36 ballsAuthorAyla KavanaghPrintWith ImageWithout ImagePeanut Butter Chocolate Energy BallsMy mom said these are delicious and she is PICKY! These will curb your sweet cravings. I made 36 balls. You can base your portion size on what your nutrition and energy...

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Granola
Granola

Yield14AuthorAyla KavanaghPrintWith ImageWithout ImageGranolaI am a sucker for granola. This is a recipe I created this morning. I hope you enjoy it. You can increase the nuts and mix in other kinds, if you prefer.Ingredients2 1/2 cups old fashioned...

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Almond Butter Chocolate Chip Cookies
Almond Butter Chocolate Chip Cookies

Yield18AuthorAyla KavanaghPrep time5 MinCook time10 MinTotal time15 MinPrintWith ImageWithout ImageAlmond Butter Chocolate Chip CookiesWOW! I was skeptical about making these. I was pleasantly surprised. I made them without the honey roasted nuts, only because I did...

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Tahini Nut Free Brownies
Tahini Nut Free Brownies

Yield9AuthorBella OrcuttPrep time10 MinCook time25 MinTotal time35 MinPrintWith ImageWithout ImageNut-Free Tahini BrowniesEnjoy these guilt-free tahini brownies when you're looking for your chocolate fix. Nut-free and paleo :)Ingredients1/2 cup tahini1/2 cup high...

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New Monster Cookies
New Monster Cookies

Yield36AuthorAyla KavanaghPrintWith ImageWithout ImageMonster Cookies - DeliciousI was playing around and I came up with this recipe. I was craving peanut butter and chocolate. I even went out to the supermarket, to get my peanut butter. Watch out for "natural", make...

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Gingersnap Cookies
Gingersnap Cookies

Yield24AuthorAyla KavanaghPrintWith ImageWithout ImageGingersnap CookiesGuiltless gingersnap cookies. They come out flat and crispy. Paleo Running MommaIngredients6 Tbsp coconut oil refined, soft at room temperature1/2 cup pure maple sugaror coconut sugar3...

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Flourless Monster Cookies
Flourless Monster Cookies

Yield20AuthorAyla KavanaghPrintWith ImageWithout ImageFlourless Monster CookiesI am a huge fan of monster cookies. Peanut better, oatmeal and chocolate - oh my! I have reduced the coconut sugar a bit on this recipe. You can substitute nuts or raisins for the...

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