One Pan Pork Chops

One Pan Pork Chops

Yield4AuthorNicole KefalasPrep time15 MinCook time60 MinTotal time1 H & 15 MPrintWith ImageWithout ImageOne Pan Pork ChopsThis is a recipe that is similar to a favorite of mine growing up. I loved walking into the house smelling these pork chops. My mom used to...
Sambal Chicken

Sambal Chicken

Yield5AuthorAyla KavanaghPrintWith ImageWithout ImageSambal ChickenThis chicken is soooo good! We love it and it is a quick easy meal.Ingredients2 pounds chicken breast, cubed to 1 1/2 inch1/3 cup sambal oleek, hot chili paste1/2 cup rice wine vinegar1/4 cup coconut...
Shrimp “Ceviche”

Shrimp “Ceviche”

Yield6AuthorAyla KavanaghPrintWith ImageWithout ImageShrimp “Ceviche”This is one of my families all time favorite dishes. So easy to make and so yummy. This is great served with tortilla chips or something crispy, if you are indulging. We have also served...
Thai Spicy Noodles

Thai Spicy Noodles

Yield8AuthorAyla KavanaghPrintWith ImageWithout ImageThai Spicy NoodlesAdd your favorite protein to make this a main course. Comes together in minutes. Most of these ingredients, you will have in your cabinet. 2 – 9oz packages of hearts of palm spaghetti...
Fast Vegan Salad

Fast Vegan Salad

Yield1AuthorNicole KefalasPrintWith ImageWithout ImageFast Vegan SaladIngredients2 cups of mixed greens1/2 sliced tomato1/4 cup of hummus 1/4 pepper slicedEmpower Salad DressingInstructionsCalories367.41Fat (grams)19.36Sat. Fat (grams)2.99Carbs (grams)14.02Fiber...