Yield6AuthorAyla KavanaghPrintWith ImageWithout ImageButternut Squash, Kale (or spinach) and White Bean Ragout (vegan)My sister is a vegetarian and this is her main course for Thanksgiving. It is colorful and healthy, You could replace the kale with spinach if you are...
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageArugula salad with Roasted Asparagus and AvocadoArugula is one of my favorite greens. It is fantastic paired with asparagus and avocado. I used roasted chick peas in the image. You could substitute the walnuts with...
Yield6AuthorAyla KavanaghPrep time5 MinCook time4 HourTotal time4 H & 5 MPrintWith ImageWithout Image"Tandoori" Inspired Chicken (slow cooker)I am a huge fan of Indian Cuisine. I have been making tandoori for years. This is completely different than anything I...
Yield4AuthorAyla KavanaghPrep time15 MinCook time6 MinTotal time21 MinPrintWith ImageWithout ImageSpicy Shrimp with Lime and CilantroIngredients2 cloves garlic, minced3/4 tsp salt, kosher3/4 tsp. smoked paprika1/2 tsp. ground cumin1/2 tsp. curry powder1/4 tsp. cayenne...
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageRoasted Cauliflower with Red Chile, Cilantro and LimeIngredients1 large head cauliflower3 cloves garlic, minced1 Tbsp. ancho chile powder (less if you don't like spice)1tsp. ground cumin1/2 tsp. crushed dried...
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageChile Garlic ShrimpI accidentally stumbled onto this recipe one week night and fell in love. It takes minutes to throw together and the flavor is fantastic. I omitted the butter. You could serve this with...
Yield4AuthorAyla KavanaghPrintWith ImageWithout ImageBuffalo Chicken MeatballsWe LOVE anything Buffalo in my house. I was trying to come up with a healthier version of Buffalo Meatballs and this is what I came up with. They are a great snack or meal. Packed with...
Yield6AuthorAyla KavanaghPrep time15 MinCook time60 MinTotal time1 H & 15 MPrintWith ImageWithout ImageButternut Squash Chicken ChiliOn a cold winter night, a warm bowl of chili, warms the soul and packs plenty of flavor. I like spice so I left the seeds in the...
Yield8AuthorAyla KavanaghPrintWith ImageWithout ImageWhite Bean Turkey BurgerThese are simple to make. They are great served in a leaf of Boston lettuce or on a bed of arugula/spinach with your favorite sugar free ketchup (Primal Kitchen) or a nice mustard, I added a...
Yield6AuthorAyla KavanaghPrintWith ImageWithout ImageGrilled Herb Shrimp with Cauliflower Rice and AvocadoAdapted from Ina Garten -Barefoot ContessaIngredients3 garlic cloves, minced1 medium onion 1/4 cup fresh parsley1/4 cup fresh basil1 tsp. dry mustard2 tsp....