PrintWith ImageWithout ImageAIP Duck Fat WingsYield: 4Author: Nicole KefalasPrep time: 14 MinCook time: 30 MinTotal time: 44 MinI was inspired on a solo trip to visit my daughter in Philadelphia. After a long run, I discovered a local tavern. I remember being very...
PrintWith ImageWithout ImageEmpower Buffalo SnacksYield: 4Author: Nicole KefalasPrep time: 20 MinCook time: 15 MinTotal time: 35 MinThis is a little something I make for the hubby when we are both working from home! I recommend pairing it with the Spicy Cauliflower...
PrintWith ImageWithout ImageFrench Lentil SoupYield: 4Author: Nicole KefalasThis is perfect for a hearty soup on a cold day. This was inspired after a trip to Paris. We visited in December and the weather was cold, damp, and perfect for delicious flavorful soups. It...
PrintWith ImageWithout ImageEmpower PizzaYield: 8 (slices)Author: Bella OrcuttPrep time: 30 MinCook time: 20 MinInactive time: 1 H & 30 MTotal time: 2 H & 19 MDo you miss pizza nights? Don't worry, we have a special, Empower Approved, paleo pizza recipe for...
PrintWith ImageWithout ImageFast Meat SauceYield: 6Author: Nicole KefalasPrep time: 10 MinCook time: 40 MinTotal time: 50 MinThis is family favorite and used for my daughter who suffers from migraines. Some members of the family use the sauce for pasta, but I use it...
PrintWith ImageWithout ImageChicken FingersYield: 5Author: Nicole KefalasIngredients4 chicken breast2 tbsp olive oil1 cup tapioca flour2 eggs2 tsp garlic powder1 tsp paprika1 tsp pepper1 tsp saltInstructionsHeat olive oil over medium heatFillet each chicken breastCut...
PrintWith ImageWithout ImageMasoor DalYield: 5Author: Nicole KefalasPrep time: 25 MinCook time: 20 MinTotal time: 45 MinThis was my first attempt at Indian food. I saved the leftovers for emergency meals for the rest of the week.Ingredients1 tbsp avocado oil1 tsp...
PrintWith ImageWithout ImageButter ChickenAuthor: Nicole KefalasPrep time: 10 MinCook time: 30 MinTotal time: 40 MinThis was fast and deliciousIngredients3 tbsp ghee1 pound of chicken breast1 tsp garam masala1 tsp paprika1 inch of garlic minced2 cinnamon...