Seared Turkey and White Bean Burger

Seared Turkey and White Bean Burger

Yield8AuthorAyla KavanaghPrintWith ImageWithout ImageWhite Bean Turkey BurgerThese are simple to make. They are great served in a leaf of Boston lettuce or on a bed of arugula/spinach with your favorite sugar free ketchup (Primal Kitchen) or a nice mustard, I added a...
Grilled Herb Shrimp With Cauliflower and Avocado

Grilled Herb Shrimp With Cauliflower and Avocado

Yield6AuthorAyla KavanaghPrintWith ImageWithout ImageGrilled Herb Shrimp with Cauliflower Rice and AvocadoAdapted from Ina Garten -Barefoot ContessaIngredients3 garlic cloves, minced1 medium onion 1/4 cup fresh parsley1/4 cup fresh basil1 tsp. dry mustard2 tsp....
AIP Duck Fat Wings

AIP Duck Fat Wings

PrintWith ImageWithout ImageLove CookiesYield: 12Author: Grace OrcuttPrep time: 20 MinCook time: 12 MinTotal time: 32 MinI was working two jobs and completely overwhelmed. I was struggling to move forward and stay positive. On a particularly bad day, my daughters...
Empower Buffalo Snacks

Empower Buffalo Snacks

PrintWith ImageWithout ImageEmpower Buffalo SnacksYield: 4Author: Nicole KefalasPrep time: 20 MinCook time: 15 MinTotal time: 35 MinThis is a little something I make for the hubby when we are both working from home! I recommend pairing it with the Spicy Cauliflower...
Chicken Fingers

Chicken Fingers

PrintWith ImageWithout ImageChicken FingersYield: 5Author: Nicole KefalasIngredients4 chicken breast2 tbsp olive oil1 cup tapioca flour2 eggs2 tsp garlic powder1 tsp paprika1 tsp pepper1 tsp saltInstructionsHeat olive oil over medium heatFillet each chicken breastCut...