by Nicole Kefalas | Feb 20, 2021 | Recipe
Yield2 1/2 cupsAuthorAyla Kavanagh – Paul Prudhomme’s Louisiana KitchenPrintWith ImageWithout ImageCreole SauceGoes well with Jambalaya. Would be great with eggs or create a meat sauce. I used coconut sugar instead of regular sugar.IngredientsSeasoning...
by Nicole Kefalas | Feb 7, 2021 | Recipe
Yield8AuthorAyla KavanaghPrintWith ImageWithout ImageJambalaya with Cauliflower RiceWe loved this! It made a TON! Enjoy. You can freeze, if you want to. You can serve with creole sauce. Fresh spices make a big difference.IngredientsSeasoning Mix:2 whole bay leaves1...
by Nicole Kefalas | Feb 6, 2021 | Recipe
Yield16AuthorAyla KavanaghPrintWith ImageWithout ImageWing Zingers – ReinventedThis is MY FAVORITE wing recipe. Of course, the original has white sugar in it. I remade it to make it healthier. We usually make these on the grill (omit the tapioca flour). But, it...
by Nicole Kefalas | Feb 6, 2021 | Recipe
Yield4AuthorNicole KefalasPrintWith ImageWithout ImageFried EggplantIngredientsMedium eggplant1/2 cup tapioca flour2 tsp garlic powder1 tsp salt2 tbsp avocado oil2 beaten eggs (optional)InstructionsCut the eggplant crosswise in circles.Heat avocado oil in panMix...
by Nicole Kefalas | Feb 4, 2021 | Recipe
Yield6AuthorAyla KavanaghPrintWith ImageWithout ImageSzechuan Pork Stew with Ginger and ChilesYou can substitute any protein of your choice. You could also make the Stew with out meat and freeze the sauce until you are ready to use. We served this with some steamed...
by Nicole Kefalas | Feb 3, 2021 | Recipe
Yield9AuthorBella OrcuttPrep time10 MinCook time25 MinTotal time35 MinPrintWith ImageWithout ImageNut-Free Tahini BrowniesEnjoy these guilt-free tahini brownies when you’re looking for your chocolate fix. Nut-free and paleo :)Ingredients1/2 cup tahini1/2 cup...
